Tropical Smoothie with Fresh Mango

Serves: 1.5 (me & my toddler!) Total Time: 10 minutes  Ingredients:  6-7 medium ice cubes 1 full mango (tutorial on how to dice mango here) 5-6 fresh strawberries  1/4 cup unsweetened shredded coconut  2 scoops of vanilla protein powder  1/4 cup oats 1/4 cup coconut milk (from can) 1 cup almond or coconut milk (from carton)

Honey Vanilla Granola

10-12 Servings Total Time: 35 minutes Ingredients: 3 cups rolled oats 1 cup almonds 1 cup pecans 1/2 cup pumpkin seeds 1/3 cup coconut oil 1/4 cup honey 1 tsp vanilla extract Directions: Preheat the oven to 350 degrees F Line a baking sheet with parchment paper Combine oats, nuts, and pumpkin seeds in a