Vegetarian Quinoa & Feta Salad

Servings Size: 6-8 Total Time: 30-35 minutes Ingredients: 1.5 cups uncooked quinoa 1/2 cup uncooked lentils 1 cucumber 2 large or 3 medium sized tomatoes 1/2 sweet onion 2 tsp minced garlic 1/2 cup chopped cilantro 1 Tbps olive oil 1 Tbps balsamic vinegar 1 lemon 1 can garbanzo beans 8 oz. feta cheese Salt

Quinoa Kale Salad with Orange, Pistachios & Cranberries

Serves: 4-5 Total Time: 35 minutes Ingredients: 1.5 cups uncooked quinoa 1 cup kale 2 medium oranges 1/2 cup shelled pistachios 1 cup dried cranberries 1/2 cup fresh mint leaves 1 can garbanzo beans 1/2 cup orange juice Salt & Pepper to taste Directions: Measure out quinoa and 3 cups of water in a medium

Pea, Chickpea, and Feta Mash with Kale Salad

Single Batch: Serves 4, Double Batch: Serves 8 Total Time: 35 minutes Ingredients: Pea & chickpea mash 12 oz bag of frozen peas 1 can garbanzo beans 8 oz. feta cheese 1 tsp dill 1 tsp minced garlic 1/2 cup chopped fresh parsley Kale salad 1 bunch of fresh kale 1 Tbps olive oil 1

Summer Spinach, Pecan & Blueberry Salad with Honey Lime Vinaigrette

Single Batch: Serves 4-5, Double Batch: Serves 8-10 Cooking Time: 15-20 minutes Ingredients: 5 oz. baby spinach 1 carrot 1 red bell pepper 3/4 cup pecans 3/4 cup blueberries Honey Lime Vinaigrette: 1/4 cup olive oil 1/4 cup red wine vinegar 2 large limes 2 Tbps honey Salt & Pepper Directions: Place spinach in large