Vegetarian Quinoa & Feta Salad

Servings Size: 6-8 Total Time: 30-35 minutes Ingredients: 1.5 cups uncooked quinoa 1/2 cup uncooked lentils 1 cucumber 2 large or 3 medium sized tomatoes 1/2 sweet onion 2 tsp minced garlic 1/2 cup chopped cilantro 1 Tbps olive oil 1 Tbps balsamic vinegar 1 lemon 1 can garbanzo beans 8 oz. feta cheese SaltContinue reading “Vegetarian Quinoa & Feta Salad”

Quinoa Kale Salad with Orange, Pistachios & Cranberries

Serves: 4-5 Total Time: 35 minutes Ingredients: 1.5 cups uncooked quinoa 1 cup kale 2 medium oranges 1/2 cup shelled pistachios 1 cup dried cranberries 1/2 cup fresh mint leaves 1 can garbanzo beans 1/2 cup orange juice Salt & Pepper to taste Directions: Measure out quinoa and 3 cups of water in a mediumContinue reading “Quinoa Kale Salad with Orange, Pistachios & Cranberries”

Mexican Lime Quinoa Salad

Single Batch: Serves 4-5, Double Batch: Serves 8-10 Total Time: 30 minutes Ingredients: 2 cups quinoa 1 red bell pepper 1 can southwestern corn 1 can black beans 1/2 cup chopped cilantro 1 tsp garlic 1 Tbps cumin 1/8 cup olive oil 1/8 red wine vinegar 2 limes 2 Tbps honey Salt & Pepper toContinue reading “Mexican Lime Quinoa Salad”

Quinoa, Lentil, and Spinach Risotto

Single Batch: Serves 3-4, Double Batch: Serves 6-8 Cooking Time: 30 minutes Ingredients: 1 cup quinoa 1/2 cup dried lentils 2 Tbps clarified ghee (or olive oil) 1/2 sweet onion 1 tsp minced garlic 1/2 cup mozzarella cheese 1 cup baby spinach Salt & Pepper to taste Toppings: sliced tomatoes Directions: Add quinoa, lentils, andContinue reading “Quinoa, Lentil, and Spinach Risotto”