Easy 20 Minute Sesame Beef Stir Fry

Serving Size: 4-6 Total Time: 20-25 minutes Ingredients: 1.5 cups uncooked white or brown rice 1 sweet onion 1 T. olive oil 2 cloves garlic (or 2 t. minced garlic) 1 small bag matchsticks carrots 2 heads broccoli 1/2 cup coconut aminos 3 T. sesame oil salt & pepper to taste 3 t. ground ginger

Cozy Butternut Squash Veggie Chili

Serving Size: 4-6 Total Time: 35-40 minutes Ingredients: 1 Tbps olive oil 1 sweet onion 2 bell peppers (red, yellow or orange) 2 tsp minced garlic 3 Tbps chili pepper 1 tsp black pepper 1 tsp cinnamon 1 tsp turmeric 1 cup lentils 32 oz. (4 cups) vegetable broth 1 can (14 oz.) tomato sauce

Potato & Cauliflower Veggie Bowl with Lime Crema Sauce

Serving Size: 4-6 People Total Time: 45 minutes Ingredients: 3 russet potatoes 3 sweet potatoes 1 head cauliflower 3-4 Tbps olive oil 1 tsp rosemary Salt & Pepper 1 bag frozen corn (12 oz.) 1 bag frozen edamame (12 oz.) 1 cup plain greek yogurt 2 limes cayenne pepper Directions: Preheat the oven to 400

Asian Salmon & Coleslaw Lettuce Wraps

Serving Size: 6 people Total Time: 30 minutes Ingredients: 1 cup brown rice For the salmon: 1 lb. fresh salmon 1 Tbps olive oil 1 Tbps Bragg’s Ginger & Sesame Dressing For the coleslaw: 2 bags broccoli slaw (or regular is fine) 1/2 cup avocado mayo 1/2 cup Bragg’s Ginger & Sesame Dressing 2 Tbps

Homemade Italian and Pineapple Pizza

Serving Size: 8-10 Total Time: 30-45 minutes Ingredients: 1 lb. Italian sausage or chicken* 1 green pepper 1-2 cups fresh pineapple (canned pineapple tidbits work too) 4 pre-made pizza crusts (we eat cauliflower crusts for GF, but whole wheat crusts are great too!) 1, 16 oz. jar of pizza sauce 2 cups Italian cheese blend

Carnitas Tacos with Pineapple Salsa

Serves: 8-10 Total Prep Time: 30 minutes, Total Cook Time: 8.5 hours Ingredients: Rub 1 tsp: salt, pepper, onion powder, cinnamon, coriander, cumin 2 tsp: chili powder Carnitas 3 lbs pork (butt or shoulder) or deer roast 2 cups pineapple juice (use canned pineapple 100% juice) 1-2 cups vegetable stock 1 orange 1 onion (sweet

Veggie Loaded Potato

Serves: 4 Total Time: 20 minutes Ingredients: 4-5 Potatoes of your choice (russet, sweet, Yukon) 1 can garbanzo beans 4 cups spinach 1 cup chopped green onions 1 cup chopped cliantro 1 cup of your favorite salsa (I love Kirklands organic salsa) 2 avocados Salt & Pepper to taste Directions: Cook potatoes based on preference,

Pea, Chickpea, and Feta Mash with Kale Salad

Single Batch: Serves 4, Double Batch: Serves 8 Total Time: 35 minutes Ingredients: Pea & chickpea mash 12 oz bag of frozen peas 1 can garbanzo beans 8 oz. feta cheese 1 tsp dill 1 tsp minced garlic 1/2 cup chopped fresh parsley Kale salad 1 bunch of fresh kale 1 Tbps olive oil 1

Vegan Sweet Potato Stew

Single Batch: Serves 5-6, Double Batch: Serves 10-12 Total Time: 1 Hour Ingredients: 1 sweet onion 1 Tbps olive oil 1 Tbps cumin 1 tsp paprika 1 tsp tumeric 1 tsp cinnamon 1 pinch ground cloves 1 pinch allspice Salt & Pepper to taste 4 sweet potatoes 1 can 28 oz. crushed tomatoes 1 can

Shrimp Pesto Pasta

Single Batch: Serves 6-8, Double Batch: Serves 12-14 Total Time: 30 minutes Ingredients: 16 oz. chickpea pasta 1 lb. cherry tomatoes 1 cup chopped fresh basil 1 cup chopped fresh spinach 1, 4 oz. jar pesto 8 oz mozzarella cheese ball 1 lb. shrimp 1 Tbps. olive oil Salt & Pepper to taste Directions: Bring

From Scratch Sweet Potato Sloppy Joes (Vegetarian Option too!)

Single Batch: Serves 5-6, Double Batch Serves: 10-12 Total Time: 1 Hour Ingredients: 2 Tbps clarified ghee (or olive oil) 1 sweet onion 1 green pepper 1 tsp minced garlic 1 tsp chili pepper 1 tsp paprika 6 sweet potatoes 6 large or 10 small dates 2 lbs venison (or 100% grass fed beef)* 2,

Brown Rice Pilaf

Single Batch: Serves 4-5, Double Batch: Serves 8-10 Cooking Time: 35-40 minutes Ingredients: 2 cups uncooked brown rice 1 sweet onion 3-4 Tbps clarified ghee (or olive oil) 2 Granny Smith apples (or sour apples) 1.5 cups cranberries 1.5 cups pecans 1 can garbanzo beans 1/2 cup chopped fresh parsley 1 Tbps rosemary 1 tsp

Coconut Thai Veggie Bowls

Single Batch: Serves 3-4, Double Batch: Serves 6-8 Cooking Time: 45 minutes Ingredients: 1 can coconut milk 1.5 cups uncooked brown rice 1 red bell pepper 1 zucchini 1 big carrot 1 red onion 1 bag of slaw mix 2-3 green onions Sauce: 1/4 cup GF soy sauce 1/2 cup Natural peanut butter 3 tsp