Serves: 5-6
Total Time: 35 minutes
Ingredients:
2 cups uncooked brown rice
1.5 cans coconut milk
1 package 16 oz. extra firm Tofu (I like Nasoya)
Tofu sauce:
1/4 cup liquid aminos (or GF soy sauce)
1/8 cup honey (or maple syrup if vegan)
2 tsp freshly grated ginger
Veggie/Mango Mix:
1 red bell pepper
1/2 red onion
2 mangos (tutorial on how to dice mango here)
1 cup chopped cilantro
1-2 Avocados
Salt & Pepper to taste
Directions:
- Add brown rice, coconut milk, and 1/2 cup water to a medium sized pot. Bring heat to a boil, reduce to a simmer, and let rice cook for 25 minutes (it may take a bit longer with coconut milk)
- Take Tofu out of package and dab with paper towel. Set tofu between two dinner plates for 10 minutes (this is to drain excess water)
- Dice Tofu into 1-inch cubes and add to a medium sized pan. Turn heat to medium and let Tofu cook for 2-3 minutes
- While Tofu is cooking, mix together Tofu sauce in a small bowl, then add to Tofu. Cook for 10 minutes in sauce on medium heat
- Dice red bell pepper, onion, and mango and set aside. Tutorial for how to cut a Mango, here!
- Add salt & pepper to Tofu & veggie/mango mix
- Once rice is done cooking, assemble Tofu Bowls in the following order: Coconut Rice, Tofu, veggie & mango mix, cilantro, & avocados
- Enjoy!
Tofu is gross. Well, until I finally found a recipe that I loved it in! I’ve tried many Tofu recipes in my eating career… and I could NOT get on the Tofu bandwagon. In this recipe the Tofu really takes on the asian sauce flavor and complements so well with mango, cilantro, & coconut! Meal prep this on Sunday and eat it for lunch all week!
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