Serves 1
Total Time: 10 minutes
Ingredients:
6 medium-large ice cubes
6-7 medium-large fresh strawberries
1 medium sized banana
1/4 cup coconut milk (from can)
1/4 unsweetened coconut flakes
2 scoops of Vanilla Protein Powder
1 cup unsweetened coconut milk (from a carton)
1 tsp ground flax seed
1 tsp chia seeds
Optional:
2 tsp Immunity Boosting Sambucus Elderberry Powder
1/2 cup spinach
Directions:
- Blend ingredients in blender for 1-2 minutes.
- Enjoy!
A friend told me while she was stationed in Italy that the doctor’s office handed out free Elderberry syrup for every patient. I was pretty skeptical at first but after looking into peer-reviewed studies I’m convinced that Elderberry ROCKS! Add 1-2 tsp of powbab’s 100% Sambucus Elderberry powder an immunity boosting protein! Use code mamas10 for 10% off your order!
This is a GREAT recipe to meal prep on Sunday and store in your freezer for a quick breakfast or lunch. If you are new to smoothies and healthy eating, this a great starting place!
Too sweet for your taste? Try adding more spinach or even kale to dull down the sweetness.
*I am affiliated with Amazon & powbab and these are paid links
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