Single Batch Serves: 3-4 Double Batch: 6-8
Total Time: 10-15 minutes
Ingredients:
1 can garbanzo beans
1/2 cup garbanzo bean juice
3 Tbsp tahini
3 Tbsp olive oil
1 lemon
1 tsp minced garlic
1 tsp sea salt
1 tsp black pepper
1 tsp crushed red pepper
Directions:
- Drain garbanzo bean juice into a 1/2 cup measuring cup. Pour the rest of the garbanzo juice out from the can
- Add garbanzo beans and garbanzo juice to a blender
- Add tahini, olive oil, juice of one lemon, garlic, salt, pepper, and crushed red pepper to blender mixture
- Mix on high for 45-60 seconds or until creamy mixture is achieved
- Serve with cucumbers, broccoli, carrots, and/or pita bread
- Enjoy!
Hummus is a staple in our family, and I got pretty tired of spending $4-5 per small container of hummus from the store! I was also pretty disappointed in all of the scratch hummus recipes but played around until I FINALLY found something our family loves!
*Toddler Tip: This recipe is way too spicy for kids, unless they love spicy things! Omit the crushed red pepper and you will still have a delicious creamy garlic hummus.
*I am affiliated with Amazon and these are paid links
One thought on “Spicy Garlic Hummus”